vegetarian diet Archive

Vital Elements of Energy through Fruits and Juices

If you are wondering whether humans are vegetarians or meat eaters by nature, you will be surprised to learn that we are neither. Humans are fruitarians by default. Large scale population increase and lack of fruits might have forced humans to look for alternates in form of vegetables, meat and sea foods. Fruits

Veggie Foods for Health

Veggie foods are considered to be highly nutritious and healthy in nature. They help in keeping fat away and provide vital elements of fiber, vitamins, proteins, minerals and other essentials. There are plenty of reasons or you to follow the vegetarian diet pattern once in a while. One of the primary reasons is

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